It's Amy!!!

Hello Friends,

I’m personal trainer and exercise physiologist Amy KIM from Seoul Korea

and I was former tennis champion as well.

Currently I’m living in Lausanne, Switzerland.

For this year, I decided to start new challenge in my life.

It’s BLOG!!!! Now I’m super excited!!!

So, why am I blogging?

I would like to share my own experiences. The differences between Korean culture and Western culture about health life.

You’ll get some tips and recommendations from me who has already been where you are now.

I have some ideas: health lifestyle, food, habits, life in Switzerland etc. 

What would you like to know for the next blog? 

Next blog will be about a special recipe from my grandmother.